How many of you have given a lot of thought to what you have eaten this week? 

Many Americans don't pay too much attention to their diets.  Check out the acronym for the Standard American Diet ..... SAD.  

Yes, yes it is.  Our food is our fuel, so when we put in crappy fuel, you get crappy performance.  We crash with low energy and we have chronic inflammation and pain.  

Energy drinks and coffee are stimulants give you quick energy, but cause a vicious cycle where you rely on them to get you going in the morning, crash in the afternoon, but then still don't get a fully restful night's sleep.  All of this is weakening the adrenal glands and the thyroid, leading to more depletion of energy in the long run.  

Even from the Traditional Chinese Medicine perspective, coffee depletes jing, the vital essence that we have a prescribed amount of which is determined at birth.  This vital energy can't be added to, only conserved or used up more slowly.  

There are several factors that determine our health and vitality: diet, physical activity, weight management, rest and managing stress, exposure to toxins, and inherited genetic proclivities for disease or wellness.

While some of these variables may be beyond our complete control, there are important ways that through the choices we make, we can influence our bodies’ ability to keep us healthy and fit.

When we eat a lot of processed foods, (or, as one of the lecturers in my Health Coaching program called them, "unidentified food-like substances") and our diet is devoid of nutrients, our body breaks down, which leads to all kinds of ailments.

I'm going to share with you the best way that you can give your body the full nutrition that it may not have had for a long time, and feel a difference. 

dōTERRA’s three core supplements, are formulated to provide you with potent levels of essential nutrients and powerful metabolic factors for optimal health, energy, and longevity. 

I've taken a LOT of supplements and often haven't felt any differently.  After a few days, people start to feel the effects of doTerra's Lifelong Vitality Supplements.

Here are some of the results people report:

Who wouldn't like to feel these things?

Here's an impressive list of the benefits of using the Lifelong Vitality Pack supplements:

There are a ton of documented studies on the ingredients in LLV.  Every ingredient in all 3 of the supplements is at a therapeutic dosage level.  Many products in the health food store have an impressive list of ingredients, but there is so little of it in the formula to actually do anything.  With LLV, if it's on the label, there's enough of it to cause a therapeutic benefit.

So, let's take a look at the three components of the Lifelong Vitality Pack, individually.

Alpha CRS+

Protecting cells from free radicals

Free radicals are not just the colorful characters hanging out on Haight Street in San Francisco.

Free radicals are unstable molecules that can damage and even destroy healthy, functioning cells and speed the aging process by damaging cellular DNA and other critical cell structures including energy-producing mitochondria. This damage to the cells triggers inflammation.  Chronic cellular inflammation has been linked to a myriad of illnesses such as chronic pain, cancer, cardiovascular and pulmonary disease, neurological diseases, diabetes, and autoimmune diseases such as arthritis. 

Free radicals are a toxic byproductof breathing and metabolism of food. They also come from other sources such as pollution, smoking, sun exposure, and exposure to radiation.  Cellular free-radical damage is believed to play a major role in many degenerative diseases associated with aging including cancer.

Antioxidants are stable molecules that can neutralize the danger of free radicals.

Most medical experts recommend that we increase our consumption of foods rich in antioxidants.

Polyphenols are a particularly powerful group of antioxidants that provide protection against free-radical damage to cellular DNA and mitochondria. They have a very high capacity to neutralize free-radical molecules and have been studied for a number of health benefits.

Alpha CRS+ Cellular Vitality Complex contains potent levels of powerful polyphenols that protect cells from free radicals that can damage cellular DNA, mitochondria, and other critical cell structures.

Increasing your energy at the cellular level

Many people seek to boost their energy through stimulants, which with long term use can create a long list of detrimental effects.  Why not consider getting your energy in a much healthier and life-supporting way, directly from the body's natural source. 

Remember the word "mitochondria" from your high school bio class?  This is the body's natural energy producer that lives inside each of your cells.

In the Alpha CRS formula, the main ingredients (Alpha-Lipoic Acid, Acetyl-L-Carnitine, CoQ10, Ginkgo Biloba, Quercitin) all help the body to up the production of mitochondria and help the cellular production of energy.

 As we age, the number of mitochondria per cell and their output efficiency can decline resulting in decreased vitality and energy. Compromised mitochondria can also release more toxic exhaust in the form of free-radical molecules, which can further damage mitochondria, DNA, and other critical cell structures. Less efficient production of energy in cells can result in a decrease of physical performance and mental energy.

So here are some of the Primary Benefits of the Alpha CRS formula

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Know anyone with heart issues? Genetic history?

This is the ultimate cardiovascular health product, for heart health and cognitive functioning

xEO Mega  is a blend of ultra-pure marine and land-sourced essential Omega-3 fatty acids to help support healthy joints, the cardiovascular system, brain health, and optimal immune function.  They have been shown to help mediate healthy inflammatory response in cells.

xEO Mega includes the powerful antioxidant astaxanthin, which has a ton of benefits.  It can cross blood brain barrier - so it can help treat diseases of the central nervous system caused by oxidative damage.  It lowers inflammation, oxidation, age spots and wrinkles, chance of alzheimer's, signs of aging, brain fog. It boosts energy.  It boosts the immune system, vision, joint health, endurance and exercise recovery, skin, focus and cognitive functioning.

A powerful blend of 9 essential oils are in this formula, functioning as antioxidants and also enhancing the benefits of the essential fatty acids.  These essential oils are all specifically beneficial for the heart, cholesterol, blood pressure, normal maintenance of cardiovascular health, and reducing inflammation.  They also function as a natural preservative system protecting the essential fatty acids in EO Mega from oxidation and rancidity

This formula is different from your usual fish oil because of its bioavailability.

It is in a patented assimilation system so it actually gets absorbed and utilized by the body.  This also means that it doesn't repeat on you.

Primary Benefits of xeOmega

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For more specifics on the ingredients in the xEOmega, click here.

Microplex MVp

doTERRA's Microplex MVp™ Food Nutrient Complex is an all-natural, whole-food formula of bioavailable vitamins and minerals that are are deficient in our modern diets.

We need Vitamins and minerals for growth, energy production, and cellular immune function. Many cannot be produced in the body in sufficient quantities to sustain life and healthy functioning of body systems. Essential vitamins and minerals must be obtained from food, yet our modern diets are often deficient in adequate amounts of the variety of vitamins and minerals necessary for optimal health and wellness.

While severe diseases related to vitamin and mineral deficiencies are not common in developed cultures, suboptimal levels of vitamins and minerals have been associated with premature or accelerated onset of degenerative diseases in children and adults.

Increased consumption of foods rich in essential vitamins and minerals, and supplementing with dōTERRA’s Microplex VM, will help support optimal function of cellular systems and body functions.*

The formula includes a balanced blend of essential antioxidant vitamins A, C, and E, and an energy complex of B vitamins presented in a patented glycoprotein matrix. It also contains food-derived minerals of calcium, magnesium, and zinc and 72 organic trace minerals for optimal bone and metabolic health.

Microplex MVp contains doTERRA's Tummy Tamer™ botanical blend of peppermint, ginger, and caraway to calm the stomach for those who may have experienced stomach upset with other vitamin and mineral products.

Because this multi is in a food matrix the body will digest and use it just like food. Additionally, The special delivery system allows it to be fully beneficial in the body. Nanosomal lipid assimilation - means the product is absorbed directly into the blood and the body gets total assimilation.

Microplex MVp is encapsulated using sodium lauryl sulfate-free vegetable capsules, does not contain wheat or dairy products, and does not include any animal products or synthetic ingredients.


So here are some of the Primary Benefits of the Microplex MVp


Support your immune function

A healthy immune system begins with a healthy diet with optimal levels of antioxidants, vitamins, minerals, and essential fatty acids that are vital for optimal immune function. Poor nutrition, stress, inadequate rest, and exposure to other environmental stressors can all lead to weakened defenses against infectious pathogens and other factors that can compromise health.

dōTERRA’s Lifelong Wellness Program is formulated to provide nutritional support for healthy immune functions

dōTERRA is an essential oil company, and yet, the Lifelong Vitality Pack is their number one selling product.  Why do you think that is?  

Because it works!

They are so sure of this that they offer a 30 day risk-free guarantee.  If you don't feel a difference, you can send back the empty bottles for a full refund!



Still want to read more about these supplements? Check out this brochure with info about the vegan version of the Omegas, more details about ingredients, and testimonials.